Yoga classes ( Pranayama & Hatha Yoga ) by Yogi George Stanboulieh

Hatha Yoga Classes at THE THIRD EYE in association with LivinHarmony

Contact us NOW to get our special package

Third Eye Center: Sheikh Zayed Road, Oasis Tower, Apt. 1708
On top of Japengo/Saj Express/Second Cup, one block from Finical Center Metro Station, map http://bit.ly/3Arozu

every Sunday & Thursday evening 07:30 pm for 1 hour and 45 minutes

Please note seats are limited at the center up to 7 persons,
Place are equipped with soft mat, but you may bring your YOGA MAT for your own comfort

Please confirm your space by:
email : Yogi.George (at) LivinHarmony.com or George (at) ThirdEyeOnline.com

SMS : 050 681 53 77
facebook : facebook.com/YogiGeorge

Learn and Know more about:
•    the principle of Ha-Tha Yoga the 2 side of the complementary forces in the wheel of life,
•    the principle of depth and how to dive from surface level into the depth of consciousness to the source of all energy

introducing random topics about:
•    Nutrition, vitamins and minerals that help joints, muscles, tissue recovery and improve flexibility
•    Special techniques to develop flexibility rapidly

Taking step forward to help yourself toward a balance and healthy life :
on Physical Level:
1.    balance your body & improve flexibility to avoid injury
2.    releasing and cleansing the toxins (stress) from body and mind
3.    improve the Nerves and  Immune system

on Energy level:
1.    balance the complementary forces with (mental and emotional energy) combined with our physical energy.
2.    connect with your inner consciousness and use your inner potential energy
3.    awakening your awareness on the present and toward your body


4.    what is Kundalini Energy? how it is related to the Energy Meridians and the Chakras? how important the Yoga practice  ?

on Emotional level:
1.    bring yourself into great harmony, happiness and inner peace
2.    deal with tension, anxiety or stress as soon as you become aware of it

on Mental level:
1.    reach mental clarity
2.    quieten the overactive thoughts
3.    deepening your relaxation level
4.    unleash your potential creative intelligence
5.    initiate the communication with your consciousness

Session overview :

• Breathing ( Pranayama ) balance the energy, rise up your consciousness, release the stress
• Stretching, Postures & Alignment ( Vinyasa , Asana ) opening up the joints, muscles and tissues
• Sun Salutation: the complete stretching cycle
• Balancing, find you gravity center, balance the harmony with you and develop deep concentration
• Relaxing and observing the breath diving deep into the consciousness (Breath Awareness Meditation)

LivinHarmony in association with The Third Eye center
“A Mind, Body, Energy Center”, “Going inward, reflecting outward”http://www.thirdeyeonline.com
Services provided by the center:

•    Meditations
•    Yoga Classes
•    Awareness Talks
•    Individual Therapy Sessions
•    Self-empowerment Workshops
•    Practitioner Training Programs
•    Corporate Seminars
•    Mind/Body/Energy Events
•    Holistic Retail

Location:

Dubai, Sheikh Zayed Road
Saeed Tower II, Suite 1101
On top of Nando’s/KFC
Next to Four Points Sheraton

location map, http://bit.ly/3Arozu

View Third Eye Center in a larger map