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	<title>Live in Harmony &#187; health</title>
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	<description>A Stress Relief Management to boost your focus and creativity, by Yogi George Stanboulieh Dubai UAE</description>
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		<title>Stress relief techniques to boost your energy at work</title>
		<link>http://livinharmony.com/2010/06/21/stress-relief-techniques-to-boost-your-energy-at-work/</link>
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		<pubDate>Mon, 21 Jun 2010 09:59:04 +0000</pubDate>
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		<description><![CDATA[Stress relief techniques to boost your energy at work * How does stress affect us? why it leads to a lot of diseases? * How we can release stress, increase concentration &#38; productivity at work * What are the natural health elements that help us to overcome stress]]></description>
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		<title>what to know about BREATHE &amp; STRETCH</title>
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		<comments>http://livinharmony.com/2009/05/07/what-to-know-about-breathe-stretch/#comments</comments>
		<pubDate>Wed, 06 May 2009 20:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[-Did you know that when we are under stress, pressure or anger, physical tension builds up in our body, and our breathing pattern changes tremendously,  This forces us to breathe shorter, sharper and shallower. -Consistent shallow breathing has been found to cause fatigue, emotional tension, unclear &#38; vague thinking and even health issues such as [...]]]></description>
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