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	<title>Live in Harmony &#187; mind</title>
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	<description>A Stress Relief Management to boost your focus and creativity, by Yogi George Stanboulieh Dubai UAE</description>
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		<title>what to know about BREATHE &amp; STRETCH</title>
		<link>http://livinharmony.com/2009/05/07/what-to-know-about-breathe-stretch/</link>
		<comments>http://livinharmony.com/2009/05/07/what-to-know-about-breathe-stretch/#comments</comments>
		<pubDate>Wed, 06 May 2009 20:04:00 +0000</pubDate>
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				<category><![CDATA[Breathe & Stretch]]></category>
		<category><![CDATA[General Topic]]></category>
		<category><![CDATA[aswaaq]]></category>
		<category><![CDATA[blood circulation]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[Breathe Stretch & Relax]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Life Force]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[office]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[session]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress release]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[stretch]]></category>
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		<description><![CDATA[-Did you know that when we are under stress, pressure or anger, physical tension builds up in our body, and our breathing pattern changes tremendously,  This forces us to breathe shorter, sharper and shallower. -Consistent shallow breathing has been found to cause fatigue, emotional tension, unclear &#38; vague thinking and even health issues such as [...]]]></description>
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